Django Reinhardt’s I’ll See You In My Dreams is the song that speaks to me the most, despite it having no lyrics. In it I find joy, sadness, tragedy, forgiveness, everything. See if it speaks … Read more

I was talking to a friend this week about making poor lifestyle choices. I’d been starting to live a life that wasn’t bringing out the best in me. I knew it deep inside, but didn’t … Read more

Picture this. I’d just got back from my morning run with the dog. Middle aged man, lycra on. No, don’t go there. Anyway… Across from where I live there’s a little green park area. I … Read more

Here’s how to cut out all the noise and focus on the really important things in life. Are you ready? It’s this… You’re going to die soon. Ok, hopefully you’re not going to die today … Read more

One of the most interesting thinkers in recent years, Naval Ravikant, said these words recently: The three big decisions – what you do, where you live, and who you’re with. Naval Ravikant So, how true … Read more

Momentum. We see it everywhere. In sports, for example, momentum is really noticeable. I’m a fan of single-player sports, such as tennis, golf, and snooker. What I’ve realised makes watching these sports so intriguing is … Read more

I’m not sure when I started journaling, it was probably around 2016 when a lot of change was happening in my life. Up until then, I never wrote anything down. All the writing I’d do … Read more